All posts filed under: Health Tips

Intro to Stand Up Paddleboard (SUP)

“One of the beauties of the practice of yoga is that you can do it pretty much anywhere” Nadi sodhana in your office chair, vrkasana while waiting for the bathroom on the airplane, tadasana while standing in line at the grocery store. Natarajasana on the beach, hanumanasana on a mountain top, you name it, we’ve seen it, done it, or wished we had! So why not find yourself a platform for taking your asana out into the watery womb of the oceans, rivers and lakes we’ve been graced with on planet Earth?