Mind-Body

This directory for mind-body services includes yoga, meditation, reiki and life coaching.

YOGA: HO CHI MINH CITY

Suzanne Vian
Suzanne Vian is founder of one of Ho Chi Minh City’s first yoga studios (Saigon Yoga). With over two decades of experience, Suzanne offers private and public classes in Hatha, Pre and Post Natal yoga and Teacher Training Courses at various locations in the city.
Tel: +84 (0)90 835 2265
www.lifebright.org

Yoga Sculpt-n-Shape
A spacious bright studio in District 1 offering daily scheduled classes with Vietnamese and Western instructors. Studio offers beginner yoga, Vinayasa Flow, Hatha Yoga, Acro Yoga, and Body Toning.
Mansion Building, 16th Floor
3 Vo Van Tan St, D3
Tel: 629 0706
www.yogasns.com

Yoga Living
Yoga Living has two studios in Ho Chi Minh City offering over 150 group and private classes a month including Ashtanga based Hatha yoga, Vinayasa yoga, Sivananda and classical yoga.
Studio 1: 95 Pasteur St, District 1
Studio 2: 8 Vo Van Tan, District 3
Tel: +84 (0)905 735 833
www.yogaliving.com.vn

LIFE COACHING

La Holista
Founded by Chiara Squinza Pellizzon, La Holista offers private and group health coaching having received her training from the Institute of Integrative Nutrition.
www.laholista.com

YOGA: HANOI

Zenith Yoga
A western-style studio with three floors in the West Lake area of Hanoi offering a wide variety of styles of yoga classes from Iyengar to Ashthanga, Hatha, Vinayasa, Acro and Kundalini yoga. Pilates, Meditation and Laughter yoga classes are also available.

111 Xuan Dieu, 3rd Floor, Tay Ho District
Tel: +84 (0) 904 356 561
www.zenithyogavietnam.com